🟢 Introduction:
Vitamins are essential for every bodily function—but do you know what you really need? Here’s a deep dive into the most important vitamins, who needs them most, and how to get them.
🔑 Essentials:
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Vitamin A – immune & eye health
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Vitamin C – antioxidant, skin repair
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Vitamin D3 – mood & bone strength
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Vitamin B-complex – energy & nervous system
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Vitamin K2 – works with D3 for calcium absorption
🧬 Gender & Age Considerations:
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Women need more iron & folate
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Men need zinc & magnesium
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Seniors benefit from B12, D, calcium
CTA: “Explore our full-spectrum daily multivitamin designed by health experts.”
